Hi! I’m Liza Auciello, a licensed psychologist and certified mindfulness instructor. I specialize in three areas:
Elevate Through Freedom
Personal Growth Experiences Integrating the Spirit of Horses
Life always seems better when we feel free, right?
- Improving heart-centered skills that lead to greater confidence, self-love and healing through individual therapy.
- Deepening the horse-human bond using mindfulness and other powerful strategies.
- Increasing leadership effectiveness through individual coaching.
Whether we connect virtually or in-person, the goal is to assist you in your growth and to create the change you want to see in your life.
My approach to human development is holistic. Together, we explore the patterns you have in your body, mind, spirit, energy, emotions and relationships. We emphasize what is actually true about you instead of the negative beliefs you may have about yourself, and we develop your patterns so that you can experience life as your authentic self. To accelerate your growth and healing, I combine my understanding of human behavior and the mind-body connection with mindfulness, movement, energy, and reflective methods, along with the wisdom I’ve gained from my collaboration with horses.
Why Horses?
Horses are the best teachers. They are straightforward and fair. Their communication is clear. They don’t judge, blame or hold grudges. Their boundaries are well-defined and respectful.
A Holistic Approach
Body
Understand and connect with your body. Learn to move through life with grace and confidence.
Mind
Focus your attention and relinquish unhelpful patterns. Create new attitudes, feelings and ways of thinking of yourself and your future.
Heart
Love of self deepens love of others. Transform your relationship with love and see all aspects of your life positively change.
Spirit
Live your soul’s purpose. Connect with your passion. Make sound decisions that help you realize your goals with trust and courage.
Services
Testimonials
Liza helped me to understand my strengths, potential and areas of professional growth. I improved my communication and confidence. As a result, I was also able to take more risks in my career and gain more satisfaction.
Cindy MaciasDivision Chief, Bienvenidos Foster Care and Adoptions
Liza brings real life non-profit leadership experience to her coaching sessions that helps link leadership concepts to everyday practice in tangible and manageable steps.
Amy Ley SanchezChief Clinical Officer, Hillsides
Liza has a true gift of helping people find and pull from their inner strength. She coached me through one of the most difficult and transformational points of my life, by teaching me to look inward, while challenging my beliefs, and empowering me to use my voice decisively. Liza has a way of meshing compassion, candor and accountability that makes working with her both challenging and fun.
Noah WarrenDirector of Business Development, Roots Through Recovery
"I believe that when people are living the life they want, a free life, their capacity to spread love and joy increases; their ability to positively influence their horses, families, communities and work culture grows."
Dr. Liza Auciello
Founder of My Best-Self Coach
