Your Whole Being

Our life is shaped by our mind; we become what we think. Joy follows a pure
thought like a shadow that never leaves.
- Gautama Buddha

Keep your body, mind and spirit sound with services that enable you to grow and heal in a comprehensive way. Sessions are customized using a variety of methods like meditation, movement, energy healing and reflective techniques.

As a way to contribute to the wellbeing of others during the COVID-19 pandemic, Liza is offering a complimentary, one-time, Whole Being session to those who want tools to better mange their experience of stress. Schedule your appointment below.

Relaxation Coaching

Learn to calm your central nervous system, relaxing the body and mind, so
you can access clear thinking, good communication and effective problem solving during stressful times.

Modern Meditation Practices

Practice different mediations to help you breakthrough issues and decrease the chatter in your mind. Increase your motivation, self-love and focus.

Uplift Your Energy

Keep your body healthy and emotions calm during stressful times by strengthening your energy. Learn techniques that raise the vibration of your cells.

Situational Coaching

Gain practical guidance so you can move past a challenging situation in an effort to keep your body and mind healthy.

Self-Growth Direction

Learn about different guidance cards and how to use them to enhance your progress.

Whole being services are facilitated virtually only.

Sessions range from 30 minutes to 1 hour.

Start today!

Discover direct solutions that you can change today.

Schedule Appointment