Heart-Centered Skill Development

You find freedom inside, nowhere else. In the heart of every being is that one space which is free, which is filled with Peace, and which is full of Love.
- Prem Rewat
Enjoy the Freedom of Your Natural Expression

Heart-centered skills promote self-love and self-compassion, qualities that deepen the connection to your real self, and eliminate your inaccurate and inhibiting beliefs. Once you build these qualities, they become the new foundation for your life. Engaging in therapy helps you to fine-tune your relationship with your emotions, thoughts and love, your habitual patterns, and your self-expression so you can feel more confident and joyful. The process enables you to match your energy, thoughts and emotions with your ambitions so you can live the life you want.

The Process

Look Below the Surface

Uncover the core reasons you think, behave and communicate as you do.

Shift Patterns Toward Success

Deepen self-love and self-compassion.

Sustain Transformation

Build a body and mind that supports positive change.

TESTIMONIAL

Liza opened up new channels of understanding within me and challenged me to open new pathways for light to enter and heal. She is a trusted confidant and an amazing guide! I can’t sing her praises loud enough. Challenge yourself to work with her, actually do the work and you’ll feel so lucky for the opportunity!

Emily Lewis, Life Insurance Advisor, Living With Em

Therapy is facilitated virtually or in-person at a private ranch in Agoura Hills, California.

Therapy is flexible. Depending on the level and quality of change you’d like to make, therapy can span 13 weeks to one year or more of weekly sessions. Virtual sessions can be 30 or 60 minutes in length, while in-person sessions at the ranch are 60 to 90 minutes. A combination of in-person and virtual sessions can be provided. Together, we can determine what would work best for you.

Make It Happen

Set up your free consultation today. Let’s have a conversation and see if therapy is the way for you to discover how to live fully and freely as you.

Schedule Appointment